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The hustle of the holidays is here. Christmas is everywhere! I love all the ribbons and sparkle, the shopping, decorating, surprises, and gift giving that goes along with the holidays but, sometimes all of that can pile up and make me feel rather heavy. One thing that comes with the Christmas holidays that I don't love is stress. Which got me thinking, what if there are a few things I can do through the holidays to lessen stress that would make for a much more enjoyable holiday? It doesn't have to be anything extravagant but rather just the opposite. I gathered my favorites ways to lessen stress to share with you. I think these things might come in handy during the holiday season.
1. Make time for yourself
What are a few of your favorite ways to relax, unwind and rejuvenate? A few of my favorites, and feel free to borrow them, are:
- Play (Christmas) music or my favorite playlist
- Turn on the Christmas lights and enjoy their twinkle.
- Write in my journal
- Read a book
- Take a hot bath
- Watch a (Christmas) movie
- Light a candle of your favorite scent
- Take a nap
- Exercise
Schedule time in each day for doing just one thing you enjoy. It doesn't have to be several hours, even 15-20 minutes can reset your mind and help you get back to feeling like you.
Have you heard of hygge?
Hygge is a Danish tradition dating back to the 1800's all about embracing the cozy. By doing so you can create a feeling of contentment and well being. Grab your favorite soft blanket and curl up on the couch or add a scarf and warm hat to your wardrobe. There's plenty of resources out there about this tradition, including a few Hygge Books I've linked for you.
Make a list
You know I love lists! During the holidays they are a crucial! Whether you or shopping for gifts, cookie baking, Christmas brunch, etc. take a few moments to make a list. When you make a list it keeps you on track while shopping and saves time. All the brand new toys, clothes and things on shelves can be a distraction. You might end up over spending and purchasing without intention. Those sparkly things can get the best of you and your wallet so make a list ahead of your shopping trip.
If you don't have a set shopping list check out my Shopping & Gift List digital download in my Etsy shop!
Don't skimp on your health
I find prioritizing my health during the holidays makes for a more enjoyable day, weekend and month. Keep a stock of fruits and veggies, protein snacks for on the go. My family takes a multi-vitamin, but I add zinc during the cold season. The Vitamin-C packets you can add to water are also handy.
My other two health tips that can become a positive routine are drinking plenty of water and moving your body.
A tip for next year
Gather gift ideas throughout the year. All of our handy dandy smart phones are very useful for jotting down notes when our loved ones, co-worker or friends mention something they want or wish they had. Then, you won't be rushing last minute to think of a perfect gift idea, you'll already have it!
I hope you find a few of these ideas helpful. Enjoy the rest of your cozy holiday season!
Cheers, Karlee
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